Do you know that using the Mapia Resistance hip band while working out gives you a greater chance of getting wider hips and invariably a smaller waistline?
Hip bands offer more support and resistance to help flatten the tummy, expand the hips, tone the glutes, strengthen the ankles, and calves when used properly.
IMPORTANCE
1. Tone and strengthen the abdominal muscles, hips and butt. As resistance bands stretch, they create increased tension in your muscles and cause them to contract.
2. Add assistance, not just resistance. Resistance bands can also assist your progress with difficult exercises.
3. Great for stretching and relieving general body pain especially back or neck pain.
4. Lightweight and portable. These bands make doing exercises convenient wherever you find yourself.
5. Suitable for everyone and easy to use.
Josephine lmadegbelo –
Waist trainer