MAPIA BELLY FAT CRUSHER (DANCE TWIST)
We all know that getting rid of stubborn abdominal belly fat is one of the most difficult challenges of weight loss. What the dance twist does for you is to target the stubborn fat on your abdomen and waistline, break them down completely and firm up loose skin around the body. Spending at least 10 to 15 mins everyday dancing and moving your body around takes care of excess calories that have not been used up by the body. In other words, for the next 21 days, while using the dance twist and following the smoothie recipe, we guarantee that you will lose 9 to 10kg, have a smaller waistline, flatter tummy, and a nicely toned body in general.
• Breaks down fat on the abdomen, sides, back, and lower limbs
• Tones, firms, and builds up abdominal muscles, glutes (buttocks), hip and thighs
• Corrects posture and soothes back pain
• Very easy to use and does not require strenuous physical labor
• Highly recommended for post-partum (after childbirth) comeback
1. Place the dance twist on a stable place, step on the pedals (one foot on each pedal)
2. Control the center of gravity to make sure you feel balanced and safe to begin to twist your feet, waist, and hips.
3. Keep training for 15 to 30 minutes everyday